Root to Rise Yoga Retreat Day
Come and join us for a special yoga retreat day. This is an invitation to unwind, to unplug and connect back to yourself.
Date and time
Location
The Bath House
80 Eastway London E9 5JH United KingdomRefund Policy
Agenda
9:30 AM - 10:00 AM
Intention Setting & Journaling
10:00 AM - 12:00 PM
Yoga Practice + Playtime
Chessie
12:00 PM - 1:00 PM
Plant-Based Food & Social
1:00 PM - 2:00 PM
Yin Yoga
Chessie
2:00 PM - 3:00 PM
Sound Healing
Guppy
About this event
Step into the warmth of summer and leave behind the chill of spring as you embrace the season of vitality and abundance at our Summer Yoga Retreat Day. This vibrant space is designed to energize your body, uplift your spirit, and nourish your soul. Through invigorating movement, mindful meditation, sound healing, and fresh, wholesome food, we invite you to reconnect with your true essence and harmonise with the sun-drenched rhythms of the season.
As summer fosters growth, creativity, and joy, this retreat offers you the chance to bloom, recharge, and restore your inner balance. Every practice is designed to awaken your heart, clear your mind, and deepen your connection to your inner light. Surrounded by kindred spirits, you’ll experience the transformative power of yoga and community in a peaceful, supportive environment, celebrating the energy and vitality of this radiant season.
Follow @chessieyoga on instagram to see videos of the previous events.
Tickets
Accessible
0£44.04incl. £4.04 FeeStandard
0£54.88incl. £4.88 FeeSupporter
0£65.71incl. £5.71 Fee
Frequently asked questions
A Yoga Retreat Day is a full day dedicated to deepening your yoga practice, relaxation, mindfulness, and connection with yourself. It includes multiple yoga sessions, journaling, meditation, sound healing, healthy meals, and time for personal reflection and rejuvenation.
No, this retreat day is suitable for all levels, from beginners to advanced practitioners. We will provide modifications for poses, and everyone is encouraged to practice at their own pace.
Comfortable clothing suitable for yoga & warm clothing for later in the day. A yoga mat. Water bottle. A journal or notebook & pen. A warm layer or blanket for relaxation.
Yes, we will provide a vegan meal. Please eat breakfast before you attend the event & bring snacks if you need some.
Deepen your yoga practice. Improve mindfulness and stress management. Detoxify your body with healthy food and physical activity. Connect with like-minded people. Enhance relaxation and self-care. Gain tools for mental clarity and emotional balance.