Meeting the Gong - Intro to playing the Gong for your own mindfulness

Introduction to Gong Workshop

Come join us at Alternity for an immersive experience into the world of gongs! This workshop is perfect for beginners looking to learn more about the art of gong playing. Discover the history, techniques, and benefits of playing the gong in a relaxed and welcoming environment. No experience necessary, just bring your curiosity and an open mind.

This workshop will focus on basic techniques for evoking a world of sounds out of these beautiful instruments, provide over a dozen different gongs and instruments to explore.